Abdominal Exercises and fat burning
Can they help you loose weight and burn fat? Common myths about weightloss & dieting
weightloss & dieting myths.  Can you loose weight and burn fat with abdominal exercises?  Are they real fat burners?

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Torso Tiger Review

The Torso Tiger is an abdominal exercise aimed at weightloss burning fat that works by holding a handle attached to a wheel with the knees on the ground where the user slowly stretches forward and back, repeating (but it is not a substitute for dieting healthy using good weightloss diets).  . The Torso Tiger works not only the upper and lower abs but also the waist, chest, back, shoulders, biceps and triceps all at the same time.  Promising to deliver weightloss and fat burning results in just 5 minutes per day.

The Torso Tiger is similar to the Torso Track, and the claims of weightloss and burning fat are also similar.  The Torso Tiger is different from the Torso Track in that it has 2 built-in cushioned knee pads and a unique bio-globe with handles that are attached by resistance cables thereby allowing for a greater range of motion enabling users to work the oblique muscles.  As well as being much smaller and light weight for easier carrying and storage, but again, dieting by following good fat burning diets is the best way to loose weight.

The Torso Track is as effective as just about any abdominal exercise but as with any abdominal exercise the Torso Tiger cannot rid the stomach area of its fat tissue.  The Torso Track can only strengthen, tighten and tone the ab muscles.  A healthy fat burning diet and/or nutritional plan is required in order to lose weight and burn body fat tissue from the stomach area or anywhere else on the body.  If weight loss is your ultimate goal then you need to follow a healthy diet along with using an ab machine in order to truly slim your waist area.

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Manual Abdominal Exercises
Abdominal Crunches (fat burning or waste of time?) - Lying Leg Raises (tough exercise to loose weight) - Stick Twists (a popular weightloss exercise) - Roman Chair Sit-ups (dieting alternative?) - V-Ups - Hanging Leg Raises (tough one)
Abdominal Machines (and how they relate to dieting, weightloss, and fat burning) - A review of each machine, and whether it can help you to loose weight or not.

Ab Slide - Ab Flex II - Ab Dolly Plus - Ab Twister - Ab Trainer Home PRO - Torso Track - Ab Coach - Abs-Trap - Ab Doer - Ab Trainer - Gut Blaster Sling - Ab Loops - Ab Sculptor - Ab Roller - Torso Tiger - Ab Rocker

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