|The Ab Slide is
advertised as convenient, portable, and best of all extremely effective,
dramatically improving your body, promising fat burning and weightloss.
With the Ab Slide all you need is 3 minutes a day and you will feel the
strengthening and toning of your lower and upper abdominal muscles, obliques,
chest, shoulders and arms. However, to loose weight you really must
begin dieting using a fat burning plan geared for long term weightloss
because abdominal exercises and ab machines alone cannot do this for you,
you cannot loose weight just from using these types of exercise machines.
The Ab Slide is easy
to use, simply put your knees on the floor, grab a hold of the handle-bars
and push forward. Although the Ab Slide is as good as any other
abdominal exercise the Ab Slide will do nothing to rid the body of its
fat tissue and it certainly won't help you to loose weight if you are not
dieting also. Abdominal exercises are only good for strengthening
and toning the abdominal muscles. To loose weight and body fat tissue
a person must follow a specific fat burning diet geared for long term weightloss
The claim that using
the Ab Slide for 3 minutes per day will effectively change a person's body
is not true since no weightloss will happen if you are not dieting
to loose weight. Using an exercise for 3 minutes per day will not
burn body fat tissue nor change a persons' body.
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