Abdominal Exercises and fat burning
Can they help you loose weight and burn fat? Common myths about weightloss & dieting
weightloss & dieting myths.  Can you loose weight and burn fat with abdominal exercises?  Are they real fat burners?

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Ab Sculptor Review

The Ab Sculptor abdominal exercise sales pitch is as follows - Have you ever tried to do abdominal crunches and found you have applied more energy pulling on your neck than you do actually performing the exercises the correct way?  It is uncomfortable and irritating way to try and loose weight.  That is why the Ab Sculptor was designed, for convenient fat burning and weightloss.  It is a lightweight piece of fat burning equipment that not only keeps you in proper form but makes you more comfortable while you are exercising. The Ab Sculptor also helps eliminate neck and back strain during weightloss workouts, while maximizing the effectiveness of the stomach exercises and maximizing fat burning.  This product claims to produce targeted fat burning and weightloss but in reality you will not loose weight from your stomach area until you begin dieting healthy.

The Ab Sculptor claims to be the original abdominal fat burner machine and still the best.  We would have to agree on this, because basic crunches and other slight variations are among the best overall abdominal exercises and this apparatus easily allows the user to use the proper range of motion while doing crunches, side crunches, etc, although we do not agree that true weightloss and fat burning can be achieved until a healthy dieting program is followed.. 

The only way to loose weight and burn fat is to follow a specific fat burning dieting program and/or nutritional plan.  There is no other way to loose weight from and slim your abdominal area.

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Manual Abdominal Exercises
Abdominal Crunches (fat burning or waste of time?) - Lying Leg Raises (tough exercise to loose weight) - Stick Twists (a popular weightloss exercise) - Roman Chair Sit-ups (dieting alternative?) - V-Ups - Hanging Leg Raises (tough one)
Abdominal Machines (and how they relate to dieting, weightloss, and fat burning) - A review of each machine, and whether it can help you to loose weight or not.

Ab Slide - Ab Flex II - Ab Dolly Plus - Ab Twister - Ab Trainer Home PRO - Torso Track - Ab Coach - Abs-Trap - Ab Doer - Ab Trainer - Gut Blaster Sling - Ab Loops - Ab Sculptor - Ab Roller - Torso Tiger - Ab Rocker

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