|The Ab Dolly Plus
safely and functionally trains all four abdominal muscles to a full range
of motion and in all directions. Featuring a knee pad and dolly the
Ab Dolly Plus allows users to work those hard-to-get-at muscles you have
not worked before. The Ab Dolly Plus can also work the hips, butt,
thighs, shoulders, arms and upper-back at the same time. But if you
need to loose weight then this ab machine will not do the truck because
in order to loose weight you need to begin a good dieting program.
The Ab Dolly Plus
claims to be challenging enough for professional athletes, yet simple enough
for someone who has never trained their abs before. Sounds like a
contradiction. How could one ab exercise be challenging enough for
say Evander Holyfield and my 65 year old female neighbor who has never
trained her abs before.
Regardless the Ab
Dolly Plus is definitely better than most abdominal exercises in that it
allows users to stretch and contract the abs in a wide range of unusual
angles and positions. Although it appears easy to use do not forget
that it takes effort to achieve results. And abdominal exercises
in general can only strengthen, tighten and tone the stomach area doing
nothing to help you loose weight or rid the body of its unwanted body fat
tissue. To loose weight and to rid the body of its unwanted body
fat tissue requires the use of a healthy fat burning dieting plan.
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