| The Ab Coach isolates
hard to train abdominal muscles with a unique rocking action easily training
the upper abdominal muscles, the lower abdominal muscles and the oblique
muscles on the side of the waist, but is not meant to be a true alternative
to dieting and real weightloss through the use of a good fat burning diet.
The Ab Coach features a rotating head-rest to eliminate neck and back strain.
The Ab Coach also allows for increased tension by the addition of weights.
However, the Ab Coach will not allow you to loose weight if you are not
already dieting because to achieve long term weightloss you must follow
a good diet and nutrition program.
The Ab Coach is very
similar to the Ab Rocker, the Ab Roller and the Ab Sculptor and therefor
offers the same results such as stronger, tighter and toned ab muscles.
But as with the Ab Rocker, the Ab Roller and the Ab Sculptor the Ab Coach
will do nothing to help you loose weight or rid your stomach area of its
present level of body fat tissue. Only by dieting can you begin
to lose weight and achieve your permanent weightloss and fat burning goals.
The Ab Coach is an
excellent abdominal exercise but if you wish to loose weight then it is
necessary to follow a dieting program geared for long term weightloss.
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